Mental Health Matters: Caring for the Caregiver
Caregiving is an act of love, but it is also a long-term commitment that can affect every part of your life—physically, emotionally, mentally, and spiritually. Whether you’re caring for a spouse with dementia, an aging parent, or a loved one recovering at home, the responsibilities can feel endless. Meals. Medications. Appointments. Emotional support. Paperwork. Safety concerns. Every day requires something new—and yet no one is checking in on you. You may hear “You’re amazing for doing all this”—but even amazing people reach a breaking point.