Tips for Dementia or Alzheimer’s Caregivers During Thanksgiving

Thanksgiving is a time for family, gratitude, and connection, but for caregivers of loved ones with dementia or Alzheimer’s, the holiday can bring added stress. Balancing your loved one’s needs with the hustle of the season can feel overwhelming. With some planning and thoughtful adjustments, you can create a meaningful and enjoyable Thanksgiving for everyone.

Before Thanksgiving

Plan Ahead

Keep the celebration simple and focus on the traditions that matter most. A large, elaborate gathering might not be realistic, so prioritize quality over quantity.

Communicate with Guests

Let family and friends know about your loved one’s condition in advance. Share tips for positive interactions, such as speaking slowly, maintaining eye contact, and avoiding correction if they get confused.

Involve Them in Preparations

Including your loved one in small tasks like folding napkins, stirring batter, or arranging flowers can help them feel valued and connected to the day.

During the Celebration

Create a Calm Environment

Large crowds and loud noise can overwhelm someone with dementia. Keep the gathering small, play familiar music softly in the background, and avoid overstimulation.

Stick to Their Routine

Disrupting routines can increase confusion and anxiety. Try to keep meal and activity times consistent with their usual schedule.

Have a Quiet Space Ready

Prepare a quiet room or area where your loved one can retreat if they feel tired or overstimulated. This can be a comforting option for them and a helpful break for you.

Interaction Tips

Focus on Familiarity

Talk about happy memories or share family photos to evoke positive emotions. Nostalgia can often bring moments of connection and joy.

Be Patient

If your loved one struggles with conversation, be patient and avoid pressuring them to remember details. Simply being present with them can mean the most.

Avoid Correcting Them

If your loved one misremembers an event or confuses names, go along with their reality. Correcting them may only cause frustration or anxiety.

Mealtime Tips

Serve Familiar Foods

Offer dishes they recognize and enjoy. Stick to their dietary preferences and avoid foods that might cause discomfort.

Simplify Choices

Too many options can be overwhelming. To make the meal easier to navigate, serve smaller portions with fewer items on the plate.

Caregiver Self-Care

Ask for Help

Delegate tasks like preparing food or cleaning up to family members. Don’t be afraid to ask for assistance in helping your loved one during the day.

Take Breaks

Caregiving is hard work. If you feel overwhelmed, take a moment to step away, breathe, or go for a short walk to recharge.

Focus on Moments of Joy

Reflect on the love and care you’re providing, and allow yourself to find joy in the small moments of connection during the holiday.

Consider Home Care for Additional Support

While caregiving is a labor of love, it’s essential to recognize when you need help. Professional home care services can provide relief, offering skilled caregivers who can assist with your loved one’s needs. Whether it’s just for a few hours during the holiday or ongoing support, home care can ensure your loved one is well cared for while giving you the time to focus on your own well-being.

This Thanksgiving, give yourself permission to celebrate in a way that works for you and your loved one. By planning ahead, setting realistic expectations, and considering additional support like home care, you can create a holiday filled with warmth, gratitude, and connection.