Engage in meaningful activities this holiday season with older loved ones. Seniors might be feeling blue during the holidays due to the loss of loved ones or deteriorating health. However, simple family activities can turn a frown upside down! Spending quality time with others boosts overall health and wellbeing. Too many times, we treat visiting [...]
Visiting parents for the holidays is a great way to assess how they are really doing. Remember, it is their home! Do your best to tactfully evaluate their needs. We’ve put a few lists together to help you gauge their independence, home safety, and plans for the future. Too often well-meaning adult children attempt to force change. [...]
Many caregivers realize that aging loved ones need more support during the holidays. Support can be practical, emotional, or physical. The holidays can feel bittersweet for many older adults. Seniors might feel isolated and alone, which may amplify feelings of loss, deteriorating health or changes in their environment. While there may be practical ways you [...]
Airport travel is stressful for everyone, let alone seniors. Thankfully, the Federal Aviation Administration has taken steps to ease the burden of senior travelers especially for those with disabilities. Traveling should be a rewarding experience that reunites loved ones and old friends, rather than a nuisance. We’ve put together a few simple tips that make [...]
Staying healthy during the holidays can be difficult when meals are decadent, and treats are abundant. Seniors have different dietary restrictions and physical limitations than younger adults. We urge families to include the elderly in holiday activities but encourage healthy alternatives everyone can enjoy. Don’t make assumptions about a senior’s capabilities. Offer older relatives options [...]
Hobbies are often lost later in life due to physical limitations and health issues. However, it is the best season of life to enjoy activities that create a sense of calm, happiness and fulfillment. Hobby gifts could be airplane model sets, painting tools for those with arthritis or gardening tools for those that can't bend [...]
Making new year’s resolutions might seem like a fruitless activity to the elderly. However, it can be a motivating pursuit now that the holidays are over. The holidays often bring feelings of sadness and loneliness. Resolutions can be family or individual activity that helps seniors feel hopeful for the future. Tracking the progress of resolutions [...]
Family gatherings can be a source of stress for people of all ages. The holidays can be especially stressful for the elderly, their close family and caregivers. A great way to ensure a [somewhat] peaceful holiday is to stay healthy. The tips below offer simple tips to avoid over exhaustion, the winter blues, and health [...]
