Staying strong as a caregiver can feel impossible. Whether you are a full time or part time caregiver, the process is both physically and emotionally draining. We gathered tips from different caregivers and put together the top ten ideas for you to consider. 1) Attend Caregiver Support Group Caregiver support groups can offer you affirmation, [...]
Many seniors feel like their best years are behind them. However, thriving in later years is possible! A study by University College in London revealed, "that happy seniors had less trouble getting up, dressing, or taking a shower, as opposed to unhappy seniors who were twice as likely to develop diabetes, heart disease, cancer, and [...]
AARP RE-BLOG Many experts say you can chuck the checkup — but not certain key screenings by Hallie Levine, AARP, October 25, 2018 About one-fifth of U.S. adults get an annual physical. But increasingly, research suggests that it's not necessarily a critical appointment to keep. “A number of randomized controlled trials now show that these yearly [...]
According to the Mayo Clinic, as we age our thirst senses become less acute and our body's fluid reserve becomes smaller. These issues are then compounded by diabetes, dementia, and certain medications. From 1999-2009, roughly 40 percent of all heat-related deaths in the U.S. were adults over 65 years old. It is critical for caregivers [...]
Beat the heat and stay active this summer with our short list of simple indoor and outdoor activities. Reconnecting with hobbies and creating new routines are sure ways to increase overall health and happiness. It is easy for seniors to get into a rut and stay indoors. Take advantage of cool mornings, free local activities, [...]
Nearly 795,000 people have a stroke in the United States each year. The physical impact of a stroke can be minor or devastating. If you are a caregiver of someone with a stroke it is important to know what to expect and how to deal with these new changes. Changes After A Stroke Weakness on [...]
When the muscles or tendons around your rotator cuff become torn, your doctor may recommend rotator cuff surgery to repair the damage. Orthoinfo.aaos.org shared signs that surgery may be a good option: Your symptoms have lasted 6 to 12 months You have a large tear (more than 3 cm) and the quality of the surrounding [...]
Celebrate the small things! Holidays are a wonderful reason to gather the family and grandkids. While most seniors have acquired a lot of stuff over the years, there are still meaningful ways you can celebrate holidays like Mother's Day without giving knick knacks. We encourage families to give practical gifts that seniors can enjoy on [...]
If you grew up in the south, your Grandma might have told you that local honey was a way to combat allergies. While there is nothing wrong with many natural tips, including sweetening your tea with honey, we recommend looking to the experts for sure-fire ways to stop the sniffles. Facts for Fighting Allergies: Nasal [...]
If you have been experiencing knee pain walking, climbing stairs, or trying to stand, chances are you are eager for an upcoming knee replacement! We don't blame you. Immobility can make seniors feel depressed, frustrated, and limited in their personal own care. Unfortunately, recovery can be as frustrating as the pain leading up to surgery. Many patients [...]
